I help ambitious, self-aware women
Break patterns of self-doubt, overwhelm, and inauthentic self-expression so they can rise into deep self-trust, grounded confidence, authentic living, and inner peace.
Transformational Coaching
Online 🌎 International
You’ve become increasingly aware that how you’re showing up isn’t authentically you.
You have this bigger yearning for a more authentic, meaningful life, but the thought of stepping into that life is scary.
Overwhelm and self-doubt loom in the back of your mind and you fear how people would perceive you— and what would happen— if you actually stepped into your embodiment of authentic power.
The doubts, the self-criticism, the self-denial and shame — they’re not signs of failure, they’re invitations to meet yourself and life with greater consciousness.
And with the integration of this greater consciousness, your authenticity will become the new comfortable.
You may feel like something is lacking in you, or you’re too deeply stuck in this. But what’s really happening is that you’re being asked to meet life from a deeper level of truth — to embody greater peace, purpose, love, and authentic power.
This is where my work comes in.
Through breath and presence, we unravel the patterns that keep you looping in self-doubt, fear, and overwhelm — and make space for the clarity, courage, and confidence to move forward from deep alignment.
I help women who are opening to their next level of self-love and self-power land home in themselves — beneath the roles, fears, and expectations.
“Jess cracked through a new possibility for me…
How Jess holds space and asks questions, guiding me to my own answers was just so amazing to experience. This type of support is all I want now.”
-Cailea
Learn from what is hidden in your challenges and integrate your natural rhythm and essence.
Certified Coaching as a method for holistic growth and integration.
'Certified Professional Integrative Coach' (CPIC) Certification (International Coaching Federation (ICF) accredited)
Somatic Psychedelic Therapy Training Ahimsa Community of Therapeutic Practice
How My Coaching Works
My coaching process blends deep inner work with practical integration, helping you embody changes sustainably. Over the course of six months together, we repeat three core phases that bring your mind, energy, and actions into alignment.
1. Clarity & Awareness
We begin by slowing down and creating space to see what’s really happening beneath the surface — the beliefs, emotional patterns, and protective identities that have been driving your choices. You’ll begin to see yourself with more compassion and clarity.
2. Energy/Emotional Clearing & Self-Inquiry
As awareness deepens, we work directly with the energetic body — the subtlest layer that often holds us back even when the mind understands. Here, we connect with the body somatically, connecting with stuck or expanding energy, and using self-inquiry to contact and transform old beliefs and discover higher truths. Through gentle yet powerful inner work, you’ll transform energy + belief, igniting new understandings, insight and fresh chi.
3. Aligned Action, Integration & Embodiment
Finally, with this new insight and energy, you’ll anchor it into your everyday life. This is your take-home work — where action based in a deeper truth & spirit integrates into your way of being. Whether you are taking home a fresh awareness, new energy or a practice, the homework is deeply essential — those who commit to it reap the results of their transformation. Regular accountability is offered to support follow-through.
My coaching is not about fixing or achieving more. It’s about coming home to yourself — and allowing that wholeness to guide every part of your life.
If you’re struggling with…
Feeling successful on the outside but battling quiet self-doubt on the inside
The fear of judgment or being truly seen for who you are
A fear of failure that keeps you overthinking every next step
Emotional ups and downs you find challenging to navigate
Tension or disconnect in your relationships from not expressing your real needs
Chronic people-pleasing that leaves you drained, resentful, or disconnected from yourself
You’ll walk away with…
Emotional clarity and a grounded inner calm that guides your choices
Deep self-trust and the ability to follow what’s true for you — without second-guessing
Authentic self-expression in your relationships, career, and life
The confidence to lead and live from your truth, not from pressure or performance
A renewed sense of self-worth, self-respect, and self-appreciation
Stronger intuition and the ability to hear and honor your inner guidance
Experience Transformational Coaching designed for your next level of growth.
“I always felt very seen, heard, and valued by Jess.
My biggest goal was… to find peace knowing that life is going to throw its hurdles.”
-Vanessa
About Jessica
I’ve always been fascinated by what it would be like to live as my authentic, true self— my Soul— the highest truth of my being— aligned with the eternal Self.
This contemplation greatly deepened when I moved to Los Angeles in 2016. Quite unexpectedly, my experience of life radically shifted, and my relationship to this greater Self deepened. I began practicing yoga, devoting myself to meditation and learning about spirituality like it was food. My contemplation grew, and years later I experienced a spiritual awakening that changed the trajectory of my life.
Although the experience was unfamiliar, the themes within it weren’t. I had always experienced shame, self-doubt, and low self-worth. I realized later that this period of my life was helping me realize my intention to come home to my Self by presenting me with every aspect in me that was unfree.
It was an enormously challenging many years. It took a great deal of patience, courage and determination. With the help of tremendous support from a Chinese Medicine Doctor, many coaches, a consultant and others, I was able to transform energies that did not emanate my Soul. After years of this work, I resurfaced above water.
What began as deep peace quickly transitioned into a long, very dark night of the Soul. I moved to Canada to find a slower pace of life and to come home to my Self. My time was riddled with self-doubt, shame, fear, meaninglessness, depression, and low self-worth. There were too many days to count when I wanted to give up on life and cut the cord.
Through my own awakening and healing I found a strength I’d never known. I discovered an openness and confidence within, greater peace, love, compassion and purpose. I felt a strong pull to study coaching — where I knew I could serve others well — which brought and brings me great meaning and purpose.
This process of incredible transformation left me deeply grateful for the alchemical process and for being a human being. I have a great passion for helping others heal through the same themes I transformed through — and help them do it faster that I did!
— Work with me —
The 6-Month Transformational Coaching Container
This is a six-month journey of deep inner alignment — designed for women who are ready to move beyond surface-level growth and into a life lived from truth, clarity, and embodied purpose.
Transformation takes time, presence, and integration. Six months gives us the space to move at the pace of your nervous system, not your mind — so what you shift becomes who you are, not just something you “try” to maintain.
Over six months, we create a structured, soulful container that allows you to:
Unravel long-held emotional patterns
Rebuild self-trust and self-love from the inside out
Heal the inner blocks that keep you looping in self-doubt and overwhelm
Integrate your insights into grounded daily life
Deepen your relationship with your intuition
Step into a life that reflects more of your true identity — not the identity you outgrew
This container is holistic, intuitive, and deeply supportive. It meets you where you are — and guides you into who you’re becoming.
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Deep listening, focused sessions where we connect with all aspects of the self: physical, emotional, mental, and spiritual. Not just talking or just mindset, but somatics, visualization, belief work — for true inner transformation.
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Personalized tools, exercises and structures to help you take what you uncover and integrate it into your daily life. (Routine, inner work prompts, embodiment practices.)
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Weekly Accountability and guidance as challenges comes up in real time — so you’re never navigating big moments alone and you’re committing to your integration.
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Because your journey is unique, your coaching experience is tailored specifically to your inner architecture, your patterns, and your next evolution. The coaching blends a unique balance of structure and emergence.
The Program Includes:
A Note on Investment
This is a high-level, high-support container for women who know they’re ready for deep transformation. Pricing is discussed during the consultation so we can align on your goals, needs, and the level of support that will best serve you.
A 60-minute coaching session & conversation to explore your goals, what’s unfolding inside you, and whether this journey is the right fit.
Testimonials
Video Testimonial - Vanessa
If something in you is waking up… if you’re sensing that the way you’ve been living is no longer who you truly are… then this is your moment to step toward the next version of yourself.
You don’t need to be fully ready. You don’t need to have everything figured out.
You only need to be willing to meet yourself more deeply.
If something in you is nudging you forward, this your invitation to move.
Ready to try something truly transformational?
Book a Free 60-Minute Consultation
I offer a complimentary initial session for all prospective clients to explore whether coaching aligns with your needs, whether we are the right fit, and to provide you with firsthand experience of the coaching.
If none of these times work, contact me here.
FAQ
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My coaching centers on gently letting go of layers of untruth so you can reconnect with who you truly are. While many coaching programs emphasize achievement or forced change through rigid frameworks, I work from a place of trust in each person’s natural intelligence. My approach honors your rhythm and is designed to support the expansion of your authentic expression— which requires your natural rhythm.
I coach with a long-term, sustainable view of success. This perspective is one of my core strengths and informs every aspect of my work.
Most importantly, I coach based on what is alive for you in the present moment. Highly structured programs can overlook subtle but essential building blocks for growth. I trust your innate intelligence to reveal what should be explored next, allowing each session to unfold organically—while always being directed by your long-term goal.
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Most of my clients have! If other modalities have helped you gain insight into yourself, but haven’t fully supported you in becoming the version of yourself you sense within, this work is designed to meet the gap.
My work emphasizes integration—supporting real, lived shifts in your breath, body and energy— returning consistently to practices that allow those changes to make deep roots over time, rather than being fleeting moments of insight.
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Yes — I work with clients internationally.
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Yes — if you’re seeking transformation that lasts.
Six months offers the breadth and continuity needed to learn a new way of relating to yourself. It creates space for insights to move beyond momentary breakthroughs and become lived, embodied change.
Depth takes time. And choosing to give yourself that time is an act of self-honoring.
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Transformation often begins in uncertainty. A meaningful part of this journey is learning to trust yourself again—and trusting that you don’t need to have everything figured out to take the single next step, one at a time.
If you’re feeling unsure, you’re welcome to book a Consultation Call to sense more clearly whether this work is right for you. There is no obligation to continue—only space to explore what feels true for you.
